Welcome to Plymouth Yoga Room
Feel good physically, mentally and emotionally. Yoga can be cardio enhancing, physical and energizing as well as calming, soothing and peaceful. Often described as a moving meditation, it builds strength and endurance as well as flexibility.
Yoga is experiential and unique to each who chooses to look. Come in to begin your experience.
Childcare is available for classes
Monday - Thursday: 8:30 am - 12:15 pm and 4:30 - 7:15 pm.
Friday: 8:30 am - 12:15 pm
Saruday and Sunday 8:30 am - 11:00 am