Workshops

3 Day Ashtanga Power Yoga Workshop

Transform your life!
Beryl Bender Birch April 16-18th 2010

Beryl is one of the pioneers of Power/Ashtanga yoga in the United States. Here is your chance to study and practice with her. All will benefit from Beryl's knowledge and her warm friendly approach. This full workshop will include asana/practice, discussion and Q & A. Come deepen your practice, knowledge and awareness.

You can purchase her books at the Plymouth Yoga Room.

3 day event
Friday 6-9 pm
Saturday 9:30 am-12:30 pm & 2-5 pm
Sunday 9:30 am-12:30 pm

$205 if registered by March 1st ($250 after March 1st)
Sessions may be purchased individually - $65 per session

Register here!
Read more about Beryl

Kids Yoga Workshops

Yoga will help improve concentration and focus, stimulate their imagination and help to release energy in a fun, safe environment. The class will be taught in a playful yet informative manner to teach the foundations of yoga and spark your child’s interest in health, anatomy and balance.

This 5 week progressive class will teach the foundations of breathing, awareness, stretching and yes having fun.

Event price: $60.00

Register here!





 

 

Childcare is available for all classes 8:30 until 7:15